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Optavia Health Coaching Services

Optavia is a proven system for weight loss.  I am not just a coach for this program. I have participated in it myself and experienced first-and what it can do for you. Not only does it provide you with a personal coach, but also provide you with  the support of a community, teaches you how to change your current habits and sets you up for success in your weight loss journey. 

If you're like me and have tried other diets in the past, then you know that we need to focus on more than what we choose to eat, but why we are making the choices. With Optavia, you learn to focus on your WHY and this is not just WHY you have certain habits, but perhaps more importantly, WHY you want to change those habits.

All coaching that takes place through this program can be done virtually via phone or a zoom call.

Just complete this form to get started and I'll reach out to schedule a call.

NOW MIND AND BODY HEALTH EVALUATION )

Reach out today and join the many people like myself who have benefited from a lifestyle change and enjoy more energy, less pain and greater self-confidence.

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