Nurturing Our Wellness through Massage and Life Coaching
Denise Sheehan
978-500-1104
Licensed Massage Therapist, Certified Life Coach
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NOW Mind and Body
Nurturing Our Wellness
Massage Therapy & Coaching
Two Locations:
170 Court St., Plymouth
5 Elm St., Wareham
nowmindandbody@gmail.com
(978) 500-1104
I specialize in a rehabilitative approach to massage therapy. With my combined massage and PT experience, I have seen first-hand the effects that both stress and pain have on body, mind and spirit. I have a passion for discovering the root cause of pain patterns and working with my clients to create a customized massage treatment plan specific to their area of concern. If we remove some discomfort from the body, the body is better able to de-stress and engage in its natural healing process. I am dedicated to making a difference in how my client feels as they move through life.
Each massage session will be customized to treat your problem areas and when needed, will include education in stretching that you can do at home in between massage sessions. My goal is to work with to find the best treatment for YOU!
I'm offering 30, 60 and 90-minute massage sessions in both Plymouth and Wareham.
All sessions are by appointment only.
I'm fortunate to have two locations for massage therapy. You can find me at:
170 Court St. Plymouth, MA (Inside Off the Beaten Path Holistic Studio)
5 Elm St. Wareham (Inside Stella Maris Yoga and Wellness)
978-500-1004 (call or text)
nowmindandbody@gmail.com
Massage
Services
Short on time? Need some very focused work? We can get right to your trouble area, and you can get on with your busy day. Whether you are a busy parent who is short on time or someone who only needs to work on a specific injury, try a 30-minute massage!
Looking to relax or maybe looking for a deep-tissue massage, 60 minutes will do it! This gives us time to incorporate some stretching to your massage and instruct you in stretching that you can do at home to keep those muscles healthy. This amount of time is perfect for most massage clients.
As a licensed massage therapist and certified coach I am not a medical or mental health practitioner and do not take the place of such, thus I cannot provide medical , psychological or other services designated for practice by a licensed professional or provide treatment or give professional advice. If you are seeking a diagnosis or treatment for a physical or mental health concern, please seek advice from a licensed clinician or physician. The content of this website is provided for informational purposes only. Nothing contained in this site is or should be considered or used as a substitute for professional medical or mental health advice, diagnosis, or treatment.
