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Whether you are looking for a life coach to help you to create goals and identify obstacles that may be stopping you from attaining your goals, or you are looking for coaching surrounding life balance, anxiety, mindset shift, chronic pain, health or relationships, this is the place for you.


During our coaching sessions, you will learn to exert your power of choice over whatever comes your way.

Feel free to contact me to find out more about how we can work together to help you reach your goals.

All sessions are currently conducted virtually. Please call 978-500-1104 to schedule.

Why coaching....

 Who uses a coach?

  • Anyone who wants help with changing some area of their life.

  • Anyone who wants to have an accountability partner in their journey.

What are the benefits of coaching?

  • Helps you identify and stay on target with your goals

  • Builds confidence

  • Teaches self-awareness

  • Identifies obstacles

  • Creates a balanced life

What is your responsibility in our coaching session?


Your responsibility is:

  • to be open and honest during our session.

  • to be ready for and committed to change

  • be a participant in your plan for change

What is my coach's responsibility in our coaching session?


My responsibility is to:

  • to be respectful of you and honor the client-coach relationship

  • to provide a confidentital and judgement-free coaching experience that gives you the structure for desired change

  • to educate you and provide you with tools for change

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